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Sunday, 22 April 2012

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https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhakqHnZz2JHtUrkfaZ6utVCBALa3DFS9uWSUZuoobaGavIbdk4r2F5m871qW4oVNReKp9NsYhjRzXnh8U4suhu5YOFc-0cbKBne4jNtA886iZiiZ-twR_LYpu2hnSVuhvatNdjIcrowyg/s1600/granola.jpg

This Soaked Granola recipe was on Pinterest so I thought I would try it. Before I put anything on my blog, I like to try it and make sure it is yummy. This was yummy! I did make a few changes to it. Soaking grains makes them easier to digest and better for you. Cooking it at such a low temperature makes it healthier also.

Put into a large bowl ~

8 cups rolled oats
1 stick melted butter
1/2 cup melted coconut oil
1 1/2 cup kefir or yogurt

Stir well. Put a towel over it and let it sit for 24 hours.

Heat in a small pan on low just until warm ~

1 1/2 teaspoon vanilla extract
1 1/2 teaspoon almond extract
3/4 cup raw honey
1 teaspoon sea salt
1 cup unsweetened coconut

Mix everything together along with ~

2 1/2 teaspoon cinnamon
1/2 cup dates pieces
1/2 cup almonds
1/2 cup walnuts

Spread on two large cookie sheets and bake at 170 degrees for as long as you want. I baked them for 4 hours and the granola was chewy. If you want it crispy, you will have to bake it for a lot longer. I eat my granola with fruit and kefir for a healthy breakfast. Now my granola will even be healthier!

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBpGPU-AlX-IqGRS9JVywvWovrbtQgil_8ltE_3xK5RRk9Peehr76t7WEBpwbByfEhfYOajm1jHj9TxBcar3qnCcnbPrQqbSBdHYb3VK3kh-FMvMZ-bvprW0Npt2U4sFbxBYxuejBFofo/s1600/ready+to+go+granola.jpg

 

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